Wellness Yoga 6 Yoga Poses To Keep Blood Sugar Under Control Yoga can do more than just relax your body and mind, especially if you’re living with diabetes. Certain poses may help lower… HealthInsta Published on: February 01, 2021
Weight Loss Wellness 8 Essential Oils That Promote Weight Loss It is said that eating healthy and exercising is the only way for shedding unwanted fat from the body. But there are some sm… Shashank MC Published on: January 12, 2021
Health Benefits Wellness Yoga 17 Amazing Health Benefits of Yoga Yoga is a spiritual, mental and physical practice that has been around since ages. With time, people have discovered a numbe… Shashank MC Published on: January 08, 2021
Wellness 5 Common Side Effects of Acupuncture Acupuncture is a process of inserting thin needles in specific points of the body to regulate the flow of energy or Qi. It i… Shashank MC Published on: December 05, 2020
Health Benefits Wellness 8 Surprising Health Benefits of Acupuncture Acupuncture is a traditional Chinese medicine (TCM) practice that originated thousands of years ago. It is based on the prem… Shashank MC Published on: December 05, 2020
Wellness Yoga 7 Yoga Poses for High Blood Pressure Hypertension is a common medical condition across the globe. Workload and stress are the major culprits of high blood press… Shashank MC Published on: November 11, 2020
Weight Loss Wellness 7 Best Acupressure Points for Weight Loss Acupressure is an ancient chinese healing method which focuses on putting pressure with fingers on particular pressure poin… Shashank MC Published on: October 30, 2020
Mind Wellness 9 Texts To Send Someone Having A Bad Day Have you ever found out someone was having a bad day and just didn’t know how to respond? We get so used to people telling … Shashank MC Published on: October 24, 2020