Article in : Wellness

6 Yoga Poses To Keep Blood Sugar Under Control

6 Yoga Poses To Keep Blood Sugar Under Control

Yoga can do more than just relax your body and mind, especially if you’re living with diabetes. Certain poses may help lower…
8 Essential Oils That Promote Weight Loss

8 Essential Oils That Promote Weight Loss

It is said that eating healthy and exercising is the only way for shedding unwanted fat from the body. But there are some sm…
17 Amazing Health Benefits of Yoga

17 Amazing Health Benefits of Yoga

Yoga is a spiritual, mental and physical practice that has been around since ages. With time, people have discovered a numbe…
5 Common Side Effects of Acupuncture

5 Common Side Effects of Acupuncture

Acupuncture is a process of inserting thin needles in specific points of the body to regulate the flow of energy or Qi. It i…
8 Surprising Health Benefits of Acupuncture

8 Surprising Health Benefits of Acupuncture

Acupuncture is a traditional Chinese medicine (TCM) practice that originated thousands of years ago. It is based on the prem…
7 Yoga Poses for High Blood Pressure

7 Yoga Poses for High Blood Pressure

Hypertension is a common medical condition across the globe. Workload and stress are the major culprits of high blood press…
7 Best Acupressure Points for Weight Loss

7 Best Acupressure Points for Weight Loss

Acupressure is an ancient chinese healing method which focuses on putting pressure with fingers on particular pressure poin…
9 Texts To Send Someone Having A Bad Day

9 Texts To Send Someone Having A Bad Day

Have you ever found out someone was having a bad day and just didn’t know how to respond? We get so used to people telling …