7 Exercises To Get A Flat Tummy

When it comes to getting in shape, the belly is the most hardest to lose. Just following a diet is …

5 Diet Tips For Better Eye Health

P oor eye health has been a serious issue for many people around the world for many years. Poor visio…

8 Home Remedies to Lighten Dark Lips

H ealthy pink lips add extra charm to a person’s face. These naturally appealing lips don’t need reg…

6 Ayurvedic Herbs that Help Manage Diabetes

D iabetes is a condition in which sugar (glucose) builds up in the bloodstream. It is a common healt…

12 Foods That Keep Your Heart Healthy

O ur heart pumps around 7570 litres of blood every day and is one of the strongest muscles in our bo…

Top 10 Healthy Snacks to Soothe Your Sweet Tooth

N othing feels better than ending a meal with a dessert. But often the extra calories in it stops us…