9 Natural Antibiotics That Can Help You Fight Infections
Antibiotics are the most common drugs used to kill or inhibit bacterial growth. The popular drug comes to your rescue when your immune system does not work efficiently to destroy disease causing bacteria.
But because of abuse and incorrect usage, today many bacteria have become resistant to these drugs. Moreover, many antibiotics also come with side-effects that can sometimes damage organs like the liver and kidneys. Therefore, many people today look for natural alternatives to these drugs.
Luckily, there are many home remedies and foods that work as natural antibiotics. So, instead of going for medications, you can try adding these foods to your daily diet to be safe from bacterial infections.
Here are 9 home remedies that work as natural antibiotics.
Honey tops the list of antibiotics and is known for its extensive healing properties. The presence of hydrogen peroxide in honey exhibits strong antibacterial properties. Honey being low in pH takes moisture away from the bacteria, thereby making it dehydrated and die out. In addition, the high sugar content stops the growth of bacteria.
Anti-bacterial properties of garlic make it an effective herb for fighting bacterial infection.
Studies suggest that allicin, the compound found in garlic is effective in killing several harmful bacteria, including Salmonella and Escherichia coli.
Ginger has been widely recognised for its anti-bacterial and anti-inflammatory properties. The common kitchen herb contains gingerol, terpenoids, shogaol, zerumbone and zingerone along with flavonoids that have some excellent antimicrobial properties.
Clove not only works as an effective antibiotic but can also lessen inflammation and alleviate pain. Studies show that regular intake of clove is an ideal way to prevent infections, including dental problems. It works best in treating food poisoning, oral infections and can be applied topically to heal wounds.
Curcumin in turmeric is a bioactive compound that exhibits antimicrobial properties. In a vitro study, curcumin has demonstrated antibacterial quality against several gram-positive and gram-negative bacteria. This proves the antibiotic nature of the compound.
The richness of capsaicin in pepper works as a potential natural antibiotic and is very effective in curing food poisoning and other gastrointestinal infections. Furthermore, capsaicin boosts metabolism and elevates body temperature thereby helping the it to fight against viral and bacterial infections.
The presence of carvacrol in oregano have shown to exhibit healing properties in the body when inhaled. Oregano essential oil is found to heal the gastric ulcers, lowers inflammation and can clear sinus infections. Apply oregano oil topically over the skin to cure skin infections.
8. Tea Tree Oil
Tea tree essential oil has been used to treat multiple ailments for almost 100 years. The oil is used in many topical formulations to treat skin and mucous membrane infections. Terpene compound in this oil is responsible for its antibacterial activity.
9. Fennel Seeds
Fennel is a natural antibiotic used to treat multiple bacterial conditions such as gastrointestinal disorder and respiratory problems. In a study, fennel seeds were found to be potent against S. aureus bacteria that cause skin disorders like infection, pimples, boils, cellulitis and scalded skin syndrome.