Freshly Brewed

8 Common Symptoms Of Depression

D epression is described as a mood disorder with a persistent feeling of sadness, loneliness and los…

Top 10 Surprising Health Benefits Of Brown Rice

I n many countries, rice is the staple food. From sticky rice to basmati to black rice, there are va…

9 Impressive Health Benefits Of Apples

R emember the age-old saying, "An Apple A Day Keeps The Doctor Away" Whoever said that was…

12 Health Benefits Of Avocado A Super Fruit

A vocado or more popularly called ‘Butter Fruit’ in India is a rich creamy flavoured fruit that has …

9 Natural Antibiotics That Can Help You Fight Infections

A ntibiotics are the most common drugs used to kill or inhibit bacterial growth. The popular drug co…

12 Health Benefits Of Surya Namaskar

S urya Namaskar is also known as ‘Sun Salutation’, a technique which is being used since ancient tim…

Seasonal Depression: Its Symptoms & How To Treat It Effectively

S easonal depression, also known as seasonal affective disorder (SAD) is a mood disorder triggered b…