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9 Must Watch Bollywood Movies That Put Spotlight on Mental Health

9 Must Watch Bollywood Movies That Put Spotlight on Mental Health

Mental health, as a topic, is still taboo in many parts of the country. Discourse and discussion are necessary for mental h…
9 Texts To Send Someone Having A Bad Day

9 Texts To Send Someone Having A Bad Day

Have you ever found out someone was having a bad day and just didn’t know how to respond? We get so used to people telling …
10 Surprising Health Benefits of Rum

10 Surprising Health Benefits of Rum

When it comes to any alcoholic drink, most people have the wrong impressions of it. Sure, alcoholism is a rising problem an…
9 Beauty Benefits of Hibiscus for Skin and Hair

9 Beauty Benefits of Hibiscus for Skin and Hair

Hibiscus flowers are not only beautiful to look at, but also offer great benefits for the skin and hair.  In traditional ay…
18 Health Benefits of Oranges

18 Health Benefits of Oranges

Orange is known to have several health benefits and is among the most popular fruits around the world. They are packed with…
12 Health Benefits of Surya Namaskar

12 Health Benefits of Surya Namaskar

Surya Namaskar is also known as ‘Sun Salutation’, a technique which is being used since ancient times to pay respect or to …
6 Best Exercises To Burn Belly Fat

6 Best Exercises To Burn Belly Fat

Belly fat is the most unhealthy, stubborn fat.  People with belly fat are at a higher risk of heart disease, diabetes, st…
Makarsana (Crocodile Pose) : Procedure and Benefits

Makarsana (Crocodile Pose) : Procedure and Benefits

Makarasana is one of the most easiest and important asana in yoga with lots of health benefits. It is also known as The Croc…
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